Sign up




Looking For Answers To Parenting Questions?

The 3-fold purpose of “Uplift Families” is to

  • 1. strengthen parent-child relationships
  • 2. provide tools and resources that improve parenting skills
  • 3. help children make safe and healthy choices


Many of us point to the numbers on the scale as something to focus on in the new year, but science is beginning to show that this single-minded focus on weight may be misplaced. Share

By definition, a myth is “a widely held but false belief or idea; a misconception of the truth; an exaggerated or idealized conception of a person or thing.” In common terms, a myth is simply... Share

When I think about prevention and parenting, I think about connectedness. We find connectedness in multiple areas in the science of prevention. Connectedness can help protect children from the risks they face in their everyday... Share

Being a child is a time of learning, making mistakes, learning some more, and mastery. But sometimes, as parents, we grow impatient with the process. Share

Watch TIPS Videos
Teaching Important Parenting Skills



Any information or resources shown on this website is not an endorsement by the First Lady of Utah or Uplift Families of any organization, author, presenter or philosophy. This site contains links to other Internet sites that are owned and operated by third parties. You acknowledge that Uplift Families and the First Lady of Utah are not responsible for the availability of, or the content located on or through, any such external site.