This article helps parents know how to talk about stress with their teens. It gives helpful resources for conversation starters and statistics on teen stress related problems.

Source: apa.org

http://www.apa.org/helpcenter/stress-talk.aspx

Source: happiestbaby.com

http://www.happiestbaby.com/learn-about-your-baby-toddler/the-happiest-toddler-on-the-block/

Parenting Counts is a research-based resource developed to support parents and caregivers in raising socially and emotionally healthy children. Our approach is to provide parents, caregivers, and early learning professionals with information they can trust, understand, and use in their daily interactions with children.

Source: parentingcounts.org

http://www.parentingcounts.org/parent-handouts/

This website provides information on teen emotions and advice on assiting with emotional resilience and regulation.

Source: life.familyeducation.com

http://life.familyeducation.com/teen/parenting/34524.html

Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

Source: ted.com

http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend#t-5959

Preparing children and teens to THRIVE through both good and bad challenges

Source: fosteringresilience.com

http://www.fosteringresilience.com/what_is_stress.php